A haven and destination eatery for people from the Manawatū and beyond. At Munch, their niche is catering for people with food allergies and intolerances. A 100% gluten free and nut free premises, they offer keto, vegan, low fodmap, and vegetarian options. They were also the first café in the district to be Dining out […]

Any life change will come with challenges and setbacks, and a coeliac diagnosis is a massive life change. Food is a part of our daily life, and changing routines and habits take a lot of physical and mental work. Research shows that many coeliacs develop anxiety around food and social situations, so it’s important that […]

Coeliac NZ board member Max Smitheram was contacted by a friend Andrew Trevelyan to join him on the 3,000 km ‘Tour Aotearoa’ cycle route from Cape Reinga to Bluff. Max was lured into the adventure of this world class ride knowing he would have the opportunity to test his endurance, grit, and the ability to […]