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5 Ingredient Dairy-Free Parfait


  • 2 large frozen bananas
  • 1 ½ cups of frozen raspberries
  • 5 Tbs. of your favourite nut milk
  • ½ cup of Hello Raw Raspberry and Coconut Granola
  • ⅓ cup of unsweetened desiccated coconut


  1. Blend the frozen bananas in a food processor with 2 Tb of nut milk, adding more if needed.
  2. When blended scoop out ⅔ of the mixture and then add the raspberries and blend with nut milk.
  3. In a glass layer the granola, coconut, a few berries and some white mixture, then repeat with the pink mixture until you have piled the glass high, finished with raspberries, coconut and our Raspberry and Coconut Granola!







Recipe provided by Hello Raw

Hello Raw is a Kiwi company on a mission to elevate the health of New Zealanders and prove organic food from the earth, doesn’t have to cost the earth. Their granola, crackers, bites, bars, macaroons and almonds are sprouted, raw, vegan, and independently tested by BioGro as certified organic and Coeliac NZ as gluten free.

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