When my grandma was recently diagnosed with coeliac disease, it changed how I thought about baking. She’s always been a big presence in the kitchen, especially when it came to buttery homemade shortbread and old-school baking. So when gluten was suddenly off the menu, I started experimenting with recipes she could still enjoy!This flourless lemon, […]

In New Zealand’s food retail sector, gluten-free food products are increasing in popularity. This is unsurprising, as the diets of approximately 100,000 consumers are affected by coeliac disease. This number includes around 30,000 teenagers and children under the age of 18. Coeliac disease is a permanent condition in which the intestines react to dietary gluten, […]

I will be 73 years of age this year. I became aware that my toilet habits had changed. We are told to take action and consult our Doctor to investigate changes in our bodily habits. I also had tummy cramps and headaches every morning. The tummy issues were uncomfortable, and I hated the headaches, but […]