Grains are the edible portion of cereal grasses that belong to the Gaminae family. The term whole grain refers to a grain or grain-based product that contains all three of its main parts – the endosperm, bran and germ. Whether you have coeliac disease or non-coeliac disease gluten intolerance, your health will depend on the […]

Changing lifelong eating habits can be a huge challenge for most people with coeliac disease for a variety of reasons, but once mastered in the home the next challenge is to educate those in their wider community and whanau to support them to stay safe and adhere to a strict GF lifestyle. To help break...

Coeliac disease (CD) has received a lot of attention when it comes to physical health and diet. This makes sense, as it’s an autoimmune condition with physical symptoms and health consequences. Its only known treatment is also a strictly gluten free diet. However, for many people, CD affects more than just physical health. Research is […]