In this three-month series, we focus on our gut—its role, how it’s influenced by the foods we eat, and the lifestyle factors that contribute to our well-being. This month, we’re highlighting the digestive system to better understand its complexities. The digestive system does far more than simply break down food—it plays a critical role in […]

For over 50 years, we've been New Zealand’s trusted voice on coeliac disease and the gluten-free lifestyle. As an independent charity, we’re dedicated to helping Kiwis live well, gluten-free - offering expert advice, reliable support, and championing better access to safe, gluten-free food. Our mission is clear: to create a future where everyone on a […]

Thank you to the 465 people who responded to our survey.  We had responders from all over New Zealand - a third of whom were from the Auckland Region, 17% from Wellington, 12% from Canterbury, with 9% each from Waikato and BOP and 7% from Otago. It seems that over 50% of you heard about […]