INGREDIENTS:
3 Tbsp coconut oil or macadamia nut oil
2 Tbsp maple syrup
2 Tbsp honey
1/2 tsp ground cinnamon
1 tsp vanilla extract (optional)
3 cups puffed rice cereal
2 cups quinoa puffs
1/2 cup pumpkin seeds
1/4 cup sunflower seeds
1 1/2 chopped nut mix (almonds, walnut, brazil nuts etc)
1/2 cups coconut chips (can uses shavings or threads and up to 3/4 cup if desired)
1 cup dried fruit, chopped (e.g. apricots, dates, cranberries, raisins, papaya, mango)
DIRECTIONS:
- Heat oven to 180C. Line an oven tray with baking paper.
- Combine coconut or macadamia oil, maple syrup, honey, cinnamon, and vanilla in a small pot and stir on low heat until melted.
- Toss the melted mixture with the rice puffs, quinoa puffs, pumpkin seeds, sunflowers seeds, and nuts, coating well.
- Transfer to a lined oven tray and bake for 8-10 minutes, tossing a few times during cooking.
- Scatter over coconut chips and bake a further 2 minutes (time carefully to watch the coconut doesn’t burn).
- Remove muesli from the oven and allow to cool before tossing with dried fruit. Store in an airtight container.
- Serve with milk and fresh fruit.
