The gluten-free diet is an effective coeliac disease treatment for most people, eliminating symptoms, and allowing the small bowel to heal. Nonetheless, navigating the day-to-day challenges of coeliac disease can be difficult. Having to closely read labels, avoid cross-contamination, and explaining your condition to others can make one’s diagnosis feel like a burden. The research […]

Caring for someone else’s child, especially when they need a gluten free diet, may require an attention to detail you are not familiar with. What is gluten and where is it found? Gluten is a protein found in wheat, barley, rye and oats. Someone with coeliac disease will get sick when they eat anything containing […]

Choose foods your kiddy likes. If you want to introduce new foods or recipes, try them at home first and when you have your kid on board, add them in the lunchboxes. When we feed kids, it’s helpful to follow the division of responsibility. It’s the parents’ job to provide the food you want your […]