Caring for someone else’s child, especially when they need a gluten free diet, may require an attention to detail you are not familiar with. What is gluten and where is it found? Gluten is a protein found in wheat, barley, rye and oats. Someone with coeliac disease will get sick when they eat anything containing […]

Choose foods your kiddy likes. If you want to introduce new foods or recipes, try them at home first and when you have your kid on board, add them in the lunchboxes. When we feed kids, it’s helpful to follow the division of responsibility. It’s the parents’ job to provide the food you want your […]

For most of her life, Hayley Dyhrberg had struggled with feeling lethargic and under the weather. Alongside skin and joint issues that no doctor could provide an answer to, she thought that was just how her body was and gradually learnt to live with never feeling her best. All that changed when she finally got […]