Today, more eateries have gluten free options available on their menu however not all establishments have the correct kitchen and food handling procedures in place to cater for people who need to adhere to a coeliac safe diet. For someone with coeliac disease (CD) accidental cross contamination from a few breadcrumbs or using the same […]

Keto is the common term used to describe the ultra-low carbohydrate ketogenic diet. This diet focuses on the consumption of high fat, moderate protein, and very little carbohydrates, in the following ratio 70-80% fat, 10-20% protein; and about 5-10% carbohydrates. For people diagnosed with coeliac disease a strict gluten free diet is required to be […]

Whether you are celebrating the holidays or just looking for a fun activity to express your creativity, assembling and decorating a gingerbread house is the perfect way to spend your time. Juliane Winter-Noakes from Yette Moosh shares her hassle-free method for making and decorating a traditional German inspired gingerbread house using the online pattern. Biscuit […]