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Chicken Fried Rice
Ingredients
3-4 boneless, skinless chicken breast, cut into thin strips
3 Tablespoons olive oil
1 medium onion, finely chopped
2 garlic cloves, finely minced
2 cups fresh snap peas
4 1/2 - 5 cups cooked rice
2 cups frozen carrot and pea melody
3 Tablespoons GF soy sauce
Directions
In a large frying pan heat a tablespoon olive oil over medium heat.
Season chicken with salt and pepper, place into heated pan. Cook about 2 minutes, or until lightly golden in color.
Add onion, garlic and snap peas into pan. Cook for 2 minutes, or until onions are tender.
Add remaining olive oil, cooked rice and frozen vegetable melody. Heat until dish is piping hot.
Add soy sauce and mix evenly throughout entire dish.
Serve immediately
Categories:
Gluten Free Recipes
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Kid Friendly
,
Main Course
Chicken Fried Rice quantity
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Life as Coeliac
What is Coeliac Disease?
Tests & Diagnosis
Associated Conditions
What is Dermatitis Herpetiformis
Children with Coeliac Disease
How to Read Food Labels
How to Eat Gluten Free
Common Sources of Gluten
What Alcohol Can I Drink?
Resources and FAQs
Living Gluten Free
How to Eat Gluten Free
Non-coeliac Gluten Sensitivity
What Alcohol Can I Drink?
Crossed Grain Logo Licensees Shopping Guide
Dining Out Guide
WINZ Information
Pharmac part-subsidy
Visitors to NZ
Get Involved
Coeliac Awareness Week 2024
Self-Assessment Survey
Online test
Donate
Fundraise
Volunteer
Partner With Us
Become a member
Contact Us
Why Join?
Member Benefits
Membership
Dining Out Guide
Shop
Memberships
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GF Food Safety Certificate
Booklets & Guides
Home & Living
About Us
About CNZ
Donate
Our Staff & Volunteers
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Our Ambassadors
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Hospitality & Training
Dining Out Programme
GF Food & Safety Certificate
License the Crossed Grain Logo
Health Promotion
Advertising and Promotional Opportunities
Manufacturers & Retailers
License the Crossed Grain Logo
FSANZ and CODEX
Food industry resources
Health Promotion
Advertising and Promotional Opportunities
Health Promotion
Standard of Care for Dieticians
Wellbeing Journal
Coeliac Safe for Schools
Coeliac Safe for Workplaces
Diagnosis Information
Non-coeliac Gluten Sensitivity
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