Eating out gluten free is easy right? If the menu says it's gluten free then it should be gluten free... no biggie. It’s a nice theory. Unfortunately, as a fellow Coeliac I learnt this lesson the hard way, that ‘gluten free’ symbols on a menus can’t always be trusted. Trace gluten when eating out is...

Hi, my name is Sophie and I have been a coeliac for nearly 6 years now. Over the last couple of years I have tried to help make it easier for other young coeliacs to become ‘GF for Life’ so here is my story so far…. Looking back on things now Mum and Dad say...

Being ‘different’ isn’t easy at the best of times – and it’s harder again when you’re a teenager and fitting in feels like the easiest defence mechanism. Dealing with a condition like coeliac disease is a mark of difference, it’s true. But difference doesn’t have to mean isolation – and with a few tactics up your teen’s...

It is such a relief after all the tests and the years of something is not right but can’t find the answer to hearing. You have Coeliac Disease. The elation soon turns to despair as you find out the life you once had of never having to think about what you eat, where you eat,...