Getting diagnosed with coeliac disease is completely different for everyone. Whatever symptoms we all felt prior to diagnosis though, after diagnosis many of us face fairly consistent challenges, adjustments, and feelings. Recently on our Facebook page, we asked members to share their experiences, concerns, and difficulties around making everyday food decisions while living with coeliac […]

The connection between your gut and brain is indisputable – so it’s perhaps unsurprising that a condition like coeliac disease, which affects your gut so significantly, also has an impact on your mind. Yet until now, very little has been said about the connection – and so often, mental or cognitive symptoms are dismissed as […]

Whether you’ve just been diagnosed with Coeliac Disease or someone in your household has, you’re probably wondering where on earth to start with setting up a gluten free pantry and Coeliac safe kitchen.Finding out that many foods are off-limits can be a scary and overwhelming thing. I recall standing in front of my fridge and...