The phone rang.  It was my friend Andrew who asked if I would like to do the Tour Aotearoa cycle 3000km from Cape Reinga to Bluff starting 1 March 2022.  I didn’t hesitate, no functioning bike, haven’t ridden for years, unfit and super busy.  Where was the downside? I didn’t think about needing to be […]

It’s that time of year, again, when many families are thinking of school uniforms, stationery lists, bus rides, after-school care, and children being able to socially connect with friends again and meet their new teachers. It is also when parents of a coeliac child are wondering if their child’s new teacher knows what coeliac disease […]

Arnott’s launches delicious range of gluten-free biscuits As lunchboxes are prepped ahead of the new work and school year, Arnott’s has launched a new range of iconic gluten-free biscuits that don’t compromise on taste, texture, or quality. Providing snacking salvation for the growing number of Kiwis who avoid gluten, the lineup includes gluten free versions […]