Ingredients
4 boneless, skinless chicken breasts or 6 boneless chicken thighs or chicken tenders (about 800g)
2 cups of water
1 tablespoon each fresh rosemary and thyme sprigs/pieces
1 tablespoon plus 1 teaspoon of salt
2 tablespoons Worcestershire sauce
1 cup all-purpose gf flour of choice
1 cup GF bread crumbs
2 teaspoons onion powder
¾ teaspoon ground black pepper
½ teaspoon garlic powder
½ teaspoon baking soda
3 large egg whites
4 cups vegetable oil
Directions